\u00a9 2020 wikiHow, Inc. All rights reserved. X Bake multiple yams or sweet potatoes at once. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Thanks! Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. An alternate way to cut the yams is to wash and leave the peel on the yams. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition If you want a savory potato, add salt and pepper. These are one of my favorite things. Add comma separated list of ingredients to exclude from recipe. Keep reading to learn how to bake yam medallions! The best temperature to cook sweet potatoes in the oven is 400 degrees Fahrenheit. This article has been viewed 552,517 times. Go to source Last Updated: November 25, 2020 An easy and straightforward recipe for candied yams. Can be made 2 to 3 days in advance and reheated in the microwave. Line a baking sheet or shallow baking dish with aluminum foil. To bake a yam, heat your oven to 375 degrees. If it glides in easily, the yam is done. Alternately, add brown or white sugar. Include your email address to get a message when this question is answered. Orange sweet potatoes tend to be labeled as yams as a way to distinguish them from the white sweet potatoes. Some prefer a firm yam, while others cook the yams until they have the consistency of mashed potatoes. Bake in preheated oven for 30-35 minutes, or until tender. Also, for those trying to cut down on sodium, a sprinkle of salt substitute with any Mrs. This is not the best recipe of its kind that I've tried but I did like that the flavour was simple so you could serve it with almost anything. However, you can cook them in an oven anywhere between 350 degrees and up to 450 degrees if you have other dishes you are cooking at the same. Then toss with olive oil and montreal steak seasoning (it has garlic and red pepper as well as salt and black pepper). I never use a microwave.". Slices of yams are covered with a liquid made of brown rice syrup, mellow white miso and apple juice. One medium-size sweet potato should take about 5 minutes to fully cook in the microwave on the highest power setting. Once the water is boiling, put the yams in the pot and cover it with a lid. They are really healthy and tasty! To bake a yam, gently scrub the yam under cold water, then pierce it 4-5 times with a fork or a sharp knife. I could eat them as a meal anytime. Nutrient information is not available for all ingredients. If you have chunks, shake the container to spread contents. Serve the yam topped with small pats of butter. Let the yams cook … 388 calories; protein 3.6g 7% DV; carbohydrates 63.4g 21% DV; fat 13.9g 21% DV; cholesterol 0mg; sodium 981mg 39% DV. Best when served with chicken, steak, or a mild fish. Official library of the U.S. and main research institution for Congress and the American public, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Bake-a-Yam-Step-1-Version-3.jpg\/v4-460px-Bake-a-Yam-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Bake-a-Yam-Step-1-Version-3.jpg\/aid810135-v4-728px-Bake-a-Yam-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"