sweet potato hamburger

Aaaand we’re done. This should take about 4 minutes. I love social media! Satiating thanks to those potatoes. It’s ready in only 30 minutes! Reduce heat to … Hello! and help them better blend in with the other ingredients. Brown ground beef in a large cast iron skillet. Drain fat then set aside. In a large, 10” skillet, heat 1 tablespoon olive oil over medium heat. Cut the potato into 1/4-1/2 inch rounds. Heat a skillet over medium heat. Add your ground beef (or turkey) to a large skillet on the stovetop. Immediately add in your ground meat and cook, stirring well and breaking it apart with a wooden spoon until it is small crumbles. Enjoy. The first thing we’ll do to create this quick dish is sauté and season the ground beef. S'mores-Stuffed Sweet Potato. Add your ground beef (or turkey) to a large skillet on the stovetop. originally published October 13, 2020 — last updated November 12, 2020 by Christina, Your email address will not be published. While ground beef is cooking, chop onions and sweet potatoes. Once browned place the beef on a covered plate, and set aside. Best of all, the recipe is really simple and easy, requiring no special equipment, […] Instead of the traditional sweet potato casserole for Thanksgiving dinner, or sweet potato fries you might be enjoying you’ll love giving these sweet potato patties a try instead. Add ground beef and cook until the beef is cook through, about 6-8 minutes, breaking up the clumps with a wooden spoon. Use a spatula to crumble the meat. Sauté for 5 to 10 minutes, stirring frequently, until sides of potatoes have browned. That wasn’t hard at all, was it? Crockpot Spicy Chinese Chicken If you’re looking fo, Meet Kim, Who Lost 12 Pounds and 4 Inches with CleanFoodCru, Pepper Pizza Poppers Easy + SUPER YUM snack idea, 3 Ingredient Turtle Chocolate Bites❤ Put these little cu, Lemon Green Bean Chicken Skillet 15-20 minutes & Dinner is, Post-Thanksgiving Survival Guide Whether you had a few fr, Perfectly Roasted Butternut Squash Butternut Squash is Jason. Add 1 Tbs chili powder, 1 tsp garlic … The sweet potatoes and carrots sauté in a bit of oil next. Healthy. Reduce heat to medium. Simple Ground Beef + Sweet Potato Skillet, © Copyright CleanFoodCrush ® LLC 2014-2020 - Rachel Maser - CleanFoodCrush.com. Stir until everything is well combined. Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? Drain well, season the potatoes to taste, add the ghee, and mash to your desired consistency. Use a spiralizer to make the sweet potato noodles. Cook until browned about 5-7 minutes. Cook on medium-high heat, stirring occasionally, until browned. Join me for yummy eating that won't compromise your healthy lifestyle! Pour in the broth, add Dijon mustard and tomato sauce. Add the garlic at the last minute to get it golden brown. Required fields are marked *, This was yummy! Cut potatoes into thin slices (less than 1/4 inch). Other veggies that work beautifully beside this skillet meal are Easy Roasted Broccoli, Spicy Roasted Broccoli, Garlic Green Beans, Simple Sautéed Cabbage, or Roasted Green Beans with Almonds. Bake in … Heat oil in a large skillet over medium-high heat. Place diced sweet potatoes in a large saucepan and cover with water; bring to a boil over medium-high heat. I'm Christina Shoemaker. Then it’s time for the cooked meat to go back to the pan along with the beef stock and chopped brussels sprouts. Stuff the baked sweet potatoes with cooked hamburger meat, shredded purple cabbage, jalapeno slices, diced tomatoes and charred corn. But perhaps you want to add something to stretch this dish a bit further? A veggie packed recipe that's perfect for a quick weeknight dinner fix! Use a spatula to crumble the meat. https://www.tasteofhome.com/recipes/sweet-potato-shepherd-s-pie Posted in Dinner, Food Prep, Recipes by Rachel Maser, Terms of ServicePrivacy PolicyCustomer Login. Get Beefy Stuffed Sweet Potato Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Sweet potatoes give these buns a unique texture along with beta-carotene and other nutrients, while freshly ground flax seeds add Omega-3’s. Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste. Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. This taco sweet potato skillet is loaded with spicy ground beef, peppers and onions, jalapeños, salsa, avocado and chipotle ranch plus any and all of your favorite toppings! We want everything to be about the same size. You can easily use yellow, gold, or russet potatoes in place of sweet potatoes. Add in ground beef + sauté until browned, about 10 minutes. Again, season with some salt and pepper. Stir in salt, pepper, … These sweet potato patties are a delicious new way to serve sweet potatoes for the holidays, or any day. This serves 4 people as is or with one side. Design by Purr. If brussels sprouts aren’t your thing I’d (a) suggest giving them a try because they’re amazing and (b) recommend using fresh green beans (halved) or broccoli if you’re adamant about avoiding those sprouts. Instructions Peel the sweet potato. They’ll get seasoned separately in this step because we’re building our flavors here. Add beef stock and diced brussels sprouts. https://www.thekitchn.com/recipe-sweet-potato-veggie-burgers-222865 https://cleanfoodcrush.com/simple-ground-beef-sweet-potato-skillet Add the diced sweet potato, fire roasted tomatoes, green chiles, water, 2 teaspoons of chili powder, … You can clearly enjoy it as is and it’s just perfect. Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion. Sprinkle potatoes with salt and pepper. Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. https://www.eatwell101.com/sweet-potato-shepherds-pie-recipe This ground beef and sweet potato skillet dish is a fantastic quick weeknight dinner. And since dinnertime is usually when I’m particularly low on motivation to cook, this uncomplicated but flavorful dish is especially appealing then. Toss to coat. Next, stir in your cooked ground meat and corn. Add the garlic, ginger and spices, stir-fry for a minute, then add the tomatoes. https://tasty.co/recipe/sweet-potato-chickpea-bbq-veggie-burgers Place noodles, ground turkey, and sweet potato sauce into the casserole dish and mix until everything is coated in the sweetpotato cheese sauce. We can handle that! I know I always like extra green on our plates! Alternately layer the potatoes, soup mixture and meat in a 11x7 inch (2 quart) baking dish. Stir in salt, pepper, chili powder, onion powder, basil, and minced garlic. ©2020 All Rights Reserved. If using broccoli add it at the end, cover, and steam for just a few minutes. peeled and diced, This is about 1 large potato or 2 medium potatoes. Garnish with fresh parsley and serve with cooked brown rice or quinoa. Your email address will not be published. It does have a bit of heat but it’s not overwhelming. Made with ground beef, sweet potatoes, onion, garlic, curry powder, tomatoes, and peas. This sweet potato hamburger bun recipe makes delicious, soft and slightly chewy buns; perfect for your next vegan burger cookout! Brussels sprouts: These will be chopped to decrease your cooking time (always a win!) Try it for a quick … 65 Clean, Simple, and Delicious Pumpkin Recipes! Place sweet potatoes into a large pot and cover with salted water; bring to a boil. While I don’t disagree that diced potatoes are always delicious for breakfast (see my Skillet Breakfast Potatoes for further proof), I’m a firm believer that potatoes + protein + veggies make for a satiating meal any time of day! Clean Food Crush ® is a registered Trademark of Clean Food Crush ® LLC. Add the oil to the skillet. Add remaining ½ tablespoon of oil as well as the onions, red pepper and mushroom and sauté for about 3 minutes or until vegetables are tender. https://cleanfoodcrush.com/simple-ground-beef-sweet-potato-skillet/, 1-1/2 lbs lean grass fed ground beef, or ground turkey, sea salt and freshly ground black pepper to taste, about 1/4 teaspoon each, cooked brown rice or quinoa, to prepare your meal prep bowls. Make sure you're still at medium-high because we want to get some browning on those veggies. Drizzle some olive oil on them and sprinkle on salt and pepper. Rinse and scrub your potatoes thoroughly to remove any dirt. And watch videos demonstrating recipe prep and cooking techniques. You can also simply omit the red pepper completely if you want to keep it mild. Reduce the heat to medium and simmer 9 to 12 minutes, or until easily pierced with a fork. Oh there are so many ways to serve up this easy meal. Cook for 2 minutes more until liquid is reduced a bit. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2526698 Note: Make sure … The best part is that this saucy beefy goodness easily comes together in one skillet and in under 30 minutes. Then set the meat and garlic aside because we want to use to this same skillet to get our veggies cooked to tender perfection. Add more oil as needed. Top each sweet potato bun with ketchup, veggies, and a burger, then finish it off with the remaining sweet potato … Cover and simmer for 5 to 8 minutes, or until brussels sprouts are tender to your liking. To increase the spiciness, use 1/2 tsp crushed red pepper flakes instead of 1/4 tsp. I create recipes the whole family will love using real (and really tasty) foods. It’s a veggie packed recipe that’s perfect for a quick weeknight dinner fix! Sprinkle with shredded … This simple one-pan meal is loaded with ground beef (you're welcome to use turkey), brussels sprouts, carrots, and sweet potato. Cook on medium-high heat, stirring occasionally, until browned. Add the beef, sprinkle with ½ … Add one layer of potato slices to the bottom of the baking dish. Taste test, and adjust seasonings to your preferences. Lots of people see diced potatoes and immediately think hash. They’ll need that extra time to get tender with some charing. The middle of the sweet potato is best for being used as “buns” as that is where they are widest. These easy homemade sweet potato … Season. Add ground beef and onion to a large skillet, season with salt and pepper then cook until ground beef is cooked though and crumbled. The most challenging step is getting the veggies chopped. It made enough for my husband and I and enough for lunch tomorrow! In a pan on the stove, heat olive oil. Cover and simmer for 12-15 minutes until potatoes are tender. Flavorful. Once the beef is cooked … You're welcome to leave unpeeled if you like. Sweet potatoes: Feel free to use yellow, gold, or russet potatoes if preferred. Will def make again . Stir. The green beans can be added to the skillet with the sweet potato and carrots. © Copyright Clean Food Crush ® LLC 2014-2020 Add in onions to ground beef and sauté for additional 5 minutes. Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp. Flip and cook an additional 3-4 minutes or until they’re cooked and softened but not mushy. Nutrition information is for 4 servings. https://www.yummly.com/recipes/sweet-potato-ground-beef-casserole Remove beef and garlic from pan and set aside. If you add 2 sides you’ll easily get 6 servings from this skillet. I'm the recipe developer and cookbook author behind The Whole Cook. Sauté for one more minute so garlic is golden in color. It’s a little bit savory and sweet (thanks to the carrots and sweet potatoes) plus it has a nice kick from the crushed red pepper flakes. Let it all simmer to marry your flavors and soften the sprouts. Their brains tell them breakfast. Brush each side of the slices of sweet potato and grill them until nice char marks form. Try a crispy … Mix well then add the … Season with salt, chili powder, ground ginger, onion powder, and crushed red pepper flakes. So is it a breakfast or a dinner recipe? This simple one-pan meal is loaded with ground beef (you’re welcome to use turkey), brussels sprouts, carrots, and sweet potato. Crumbled ground beef gets mixed with a savory spice mix, then tossed in with sweet potato noodles. Once hot, add diced sweet potatoes and carrots. I personally enjoy the mix of sweet and savory here so the sweet potatoes are a yummy addition! https://www.tasteofhome.com/recipes/beefy-sweet-potato-soup Pat the excess moisture with a paper towel. Find me, and follow me at all my profiles below: Kim Lost 12 Pounds and 4 Inches with CleanFoodCrush! Top with sour cream. Heat a skillet on medium heat.

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