Savory mashed sweet potatoes, perfectly seasoned turkey meat, and hearty veggies combined together to make this incredible, satisfying dish your whole family will love. Itâs thought that it â¦ 1 lb. Lentil & Sweet Potato Shepherdâs Pie. Shepherdâs Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Friends, I present Thanksgiving in a baking dish. The exact origin of Shepherdâs pie is a bit of a mystery! Ingredients Topping. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. If you donât eat beef, â¦ 600g sweet potato, peeled and cut into â¦ This healthy recipe for shepherdâs pie with sweet potato topping is so tasty, itâs almost too good to be true. The filling for the sweet potato lentil shepherdâs pie can be made ahead of time and stored in the freezer and defrosted for when you need it. This is a crazy month for the North East. Itâs simple and made with healthy â¦ 1 1/2 tsp sweet paprika . Our Shepherdâs Pie recipe is an ode to the dwindling days of summer. The sauce also goes really well with pasta as the lentils replace the meat. 4 medium/large sweet potatoes peeled and cut into chunks . Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Directions. Ah the humble shepherdâs pie. Scale 1x 2x 3x Ingredients . Place the Shepherdâs Pie in the oven and broil for 10 minutes or until the edges crisp up. Jump to Recipe. 2 tsp extra virgin olive oil. 1 medium onion chopped. Vegan Sweet Potato Shepherds Pie! can tomato sauce; 2 c. sweet â¦ 450g grass-fed ground beef; 2 medium carrots, peeled and chopped ; 1 small green pepper, â¦ Prepare the mash: peel and chop the potato and sweet potato and cook in boiling water for 15 minutes or until soft. It was a recipe I had created for â¦ Recipe - Sweet Potato Shepherdâs Pie. But both the Irish and British claim the origination of this hearty, mashed potato crust dish. Just like most of my recipes on Joyous â¦ Top the filling with the sweet potato mash while it is still in the cast iron. You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. Prep Time 30 mins. badges | contact. Liz Della Croce. Iâve also taken it upon myself to lighten it up a little bit and add a ton more veggies. I wouldnât say it was the best thing for you, but definitely not the worst. Scrub and pierce sweet potato; place on a microwave-safe plate. Add to meat mixture; cook 2 min. 2 cups frozen â¦ oregano; 1 15.25 oz. Itâs perfect for a family, or for meal prepping for the week. Sweet Potato Shepherdâs Pie. Course Main Dish. Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherdâs Pie recipe. The rest of the recipe is a piece of cake. Tweet Sweet Potato Shepherdâs Pie Gourmandelle. Currently, Iâm deep in an elimination diet which you can read about here. This shepherdâs pie makes 6-8 servings. This shepherdâs pie freezes really well, and makes the perfect weeknight meal when you donât feel like cooking. My Vegan Sweet Potato Shepherds Pie â¦ can of green beans, drained; 1 15 oz. Put large dutch oven over medium heat. Updated: Apr 1, 2019. Recipe Highlights . Print Recipe. See the recipe » Share the recipe: â¦ This healthy Sweet Potato Shepherdâs Pie has everything you want for an easy weeknight dinner. This healthy recipe for shepherdâs pie with sweet potato topping is so tasty, itâs almost too good to be true. SWEET POTATO LENTIL SHEPHERDS PIE. Ingredients. Cook Time 45 mins. An easy, winter dinner idea and a great idea for Thanksgiving leftovers. Menu. Though the word âpieâ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe â¦ This Sweet Potato Shepherdâs Pie has been a total staple for me. Steam the sweet potatoes: Place the sweet potatoes in a steamer basket over a pot filled with a couple inches of water and steam for 15-20 minutes, or until fork-tender.Transfer into a bowl. Sweet Potato Shepherdâs Pie A simple recipe like this comforting shepherdâs pie is an ideal refuel and recovery meal after training. When I think of hearty meals â Shepherds Pie is one that comes to mind. I also have a meatless version, Portobello Shepherdâs Pie (vegetarian). olive oil; 1 tsp. We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. Well, come and get it! â¦ Drain the potatoes well, then return to the pan and mash with the butter and milk. Print. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet â¦ The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until theyâre soft and full of flavour, before being baked under a layer of sweet potato mash. Transfer the sweet potatoes to a large bowl and add all the ingredients and mash together. Itâs jam packed full of meat, veggies and potatoes. 500g ground turkey OR beef mince . Healthy, hearty, delicious and something even your flesh-eating friends will enjoy. The sweet potato provides carbohydrate,[â¦] garlic salt; 1 tsp. 2.In a large bowl, combine cooked sweet potatoes, butter, and ½ cup milk. Sauté onions and garlic, then add ground beef and cook until browned. can of corn, drained; 1 14.5 oz. I miss them. Packed with beans, vegetables, amazing spices and topped with mashed sweet potatoes. Letâs do this! Turkey Sweet Potato Shepherdâs Pie. Or, you know, a piece of Sweet Potato Shepherdâs Pie. onion diced; 1 tbsp. First we got slammed with a hurricane, and yesterday a Norâeaster. Itâs a cozy, easy dinner idea for a â¦ It will keep for roughly 3 months in a sealed container in the freezer. Jump to Recipe. Serve after resting for 10 minutes. Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherdâs Pie or try my vegetarian Portobello Shepherdâs Pie. Dice onion and put in dutch oven along with butter and pinch of salt. >>> Login . 2 lbs of sweet potatoes â¦ We shared this recipe a few years back at the beginning of our blogging days. This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. Shepherdâs Pie with Sweet Potato Topping is a recipe youâll likely make again and again! I even cut out white potatoes which is justâ¦sad. Sweat 4-5 minutes. Shepherdâs Pie Recipe. Filling . Are you ready for a dish with all the holiday flavors without all the bones, flesh and other bad crap? or until slightly thickened, stirring constantly. This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef itâs actually called a cottage pie. Instructions. 1.Preheat oven to 350 degrees. ground turkey; 1/2 med. This sweet potato shepherdâs pie recipe is actually a kind of spin off of the other well known meaty classic, cottage pie. Add additional milk if â¦ Sweet Potato Shepherdâs Pie. I changed up the traditional recipe and swapped out the white mashed potatoes for mashed sweet potatoes. I present to you: Healthy â¦ Brown meat with mushrooms and onions in dressing in large skillet; drain. (I used my 11 â¦ GF VG V DF NS. Comfort food you can feel good about eating. Ingredients. Mince garlic and add to onion, cook for another minute, and remove from pot. 3.75 from 16 votes. Return to skillet. This Sweet Potato Shepherds Pie is a twist on the classic Shepherds Pie, topped with mashed sweet potatoes. The latter goes back to the late 1700âs and was made with beef. This is what it â¦ This sweet potato shepherdâs pie recipe was inspired from my classic Shepherdâs Pie. Origin of Shepherdâs Pie . Sea salt. Lightened up Sweet Potato Shepherds Pie Recipe is filled with lean ground turkey, lots of veggies, and topped with delicious, mashed sweet potatoes. Delicious family approved and HEALTHY sweet potato pie. 2 tbsp olive oil. Beat until combined. Shepherdâs pie gets a flavorful twist with whipped sweet potatoes scented with maple and orange zest. Swap out the sweet â¦ Let everything simmer for a few minutes until the liquid is reduced, then stir in frozen â¦ This easy paleo recipe is delicious and packed with tons of protein and nutrition. Perfect for meal prep! Prepare the shepherdâs pie: Warm the oil in a large skillet over medium heat- preferably one that is oven-proof. To assemble the shepherds pie, spoon the mince mixture into an ovenproof dish then top with the mash and spread out to â¦ Sweet Potato Shepherds Pie is not exclusively a recipe you make with Thanksgiving leftovers. Home About Videos Shop Blog FAQ Submit. Which basically means Iâm really limited on what I can eat. Sweet Potato Shepherdâs Pie. Total Time 1 hr 15 mins. This Healthy Sweet Potato Shepherd's Pie recipe is filled with wholesome vegetables, and warms the belly while delighting your taste buds! Just heat it up in your oven at 350F for 10 to 15 minutes and enjoy. Shepherd's Pie is a great recipe to make on the weekend to make your busy weeknights less stressful! Hereâs one of the best dishes I tried lately: healthy, delicious sweet potato shepherdâs pie. Stir in tomato paste, oregano, paprika, salt and pepper, and beef broth. salt; 1 tsp. Mix flour and water.
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